ANTAR MOUNA – INNER SILENCE MEDITATION, ONLINE MEDITATION SERIES

Saturdays July 24th - August 28th

6:00 - 7:00pm (PST Los Angeles)

6 Weeks Course – Online with Recordings Available.

$72.00 for 6 Experiential Training Classes

Learn this meditative process for guiding transforming the mind into greater depths of knowledge, peace and truth.

In Sanskrit (the language of yoga) means “inner silence.” This is a meditation technique that transforms thought processes and allows the meditator to have more control over the mind.

Our thoughts, feelings and emotions are all influenced by unseen or suppressed mental impressions from the past.

Through this guided meditation previously hidden impressions become available to you so you can review them from a distance and then release them. This brings about release of tension and the lifting of habitual patterns of thought. Practitioners have access to more inspiration and deeper peace within.

As a Pratyahara, sense with drawl technique it leads to an internalizing of the senses allowing one to observe the inner and underlying structure of the mind and it’s processes.

An excellent practice to enhance and deepen the overall meditative experience and is especially suitable for those who have already completed any of Premajyoti’s other meditation courses and those who have exposure to this practice, but wish to refine it or take it deeper.